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SMAI high performance pre-season update
Head of Athletic Performance Nathan Pickworth runs through how the Dragons have incorporated cardio into their pre-season training all thanks to our friends at SMAI.
St George Illawarra Dragons respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islanders peoples, where our games are played, our programs are conducted and in the communities we support.
