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Recovery and preparation with Jack Bird
Jack Bird won a premiership at 20 years old, but now in his sixth season of 1st grade, he talks to us about the importance of recovery and preparation 12 hours before each game. Brought you to by Chemist Warehouse and Nurofen
St George Illawarra Dragons respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islanders peoples, where our games are played, our programs are conducted and in the communities we support.
